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5 tips if you plan to quit smoking

You must be ready You must be at that point where you are aware of your addiction and where it starts to bother you. Most smokers are aware that they are addicted and go great length to feed that addiction. When you start to hate the fact that you are the first one to leave […]

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Oooops… I did it again 😊

I registered myself for the next 5K! As mentioned in one of my posts before, I quit smoking last year (August) and started running (for the first time in my life) 2 month later – to test my increased lung function! And to motivate myself I registered for the 5K-Critter Trail (November 18th). That gave […]

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About me

A work in progress There was this point in my life, where everything was perfect. I had found the love of my life, moved to the country I always wanted to live in, a home, a dog, didn`t need to work. But after the first high I realized that something was missing, I just couldn`t […]

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